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Calorie Count

Yes You Can!

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Studies show that maintaining a healthy BMI (Body Mass Index) has so many benefits, including:

 

  • Cardiovascular Health​​

  • Reduced Chronic Disease Risk​​

  • Bone & Joint Health​​

  • Increased Energy​​

  • Better Sleep Quality

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Weight Loss Programs

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Our Programs

Weight Loss, and lasting results most often is successfull with help, partnership, and a great program to follow.

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At Alinea, we work with you to customize a program that will fit your needs and budget. We collaborate as a team of practitioners to understand your best approach to achieving the body weight you want.

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Then, we partner with you to help you achieve your goals!

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Our combined tools such as Nutrition and Food Coaching, Supplementation, and Movement and the techonology of Red-Light Therapy can help you get started, stay on track and see wonderful, lasting results!

We offer both in-office and online remote sessions for your convenience.  Book an initial consultation today and get started toward the new version of you!

Weight Loss Education Library

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